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Mindfulness in connection with nature

From: 10,00€

DESCRIPCIÓN:
El mindfulness nos permite vivir en un estado de calma y bienestar. Su práctica nos ayuda a concentrarnos y relajarnos, a priorizar las cosas importantes y a identificar nuestros objetivos. Con el mindfulness nos enfocamos en el presente, en los principios básicos de una vida placentera.
Este taller es teórico y práctico.

EXPERIENCIA OBTENIDA:
Aprenderemos y pondremos en práctica los principios del mindfulness. Lo haremos en contacto con la naturaleza, reforzando nuestras energías vitales. Además, con el complemento de un paseo por el jardín, concentrados en el “aquí” y el “ahora”, equilibrando nuestro cuerpo y espíritu.

Plazas limitadas. Se requiere reserva previa.

Category:

Description

APPROPRIATE FOR:
All ages.

LANGUAGES OF THE ACTIVITY:
Spanish and Catalan.

DURATION:
2 hours.

THE PRICE INCLUDES THE NECESSARY MATERIAL:
Yes

MEETING PLACE:
Botanical Garden Ecoherbes Park. (Urb. Sant Pere, 1, 43895 L’Ampolla). Free private parking. We recommend arriving 15 minutes before the start.

RECOMMENDED DRESS:
Comfortable clothes.

CANCELLATION OF THE ACTIVITY OR RESERVATION AND DATE CHANGES:

On the part of the organizer: in case of adverse weather conditions or for any other cause, 100% of the reservation will be returned and / or the possibility of making it for another date will be offered.
Any cancellation of the activity or change of date will be communicated by email and / or telephone, which the client informed in the reservation.
The amount will be returned to the same bank card with which the payment was made, within 5 working days.

On the part of the client: up to 48 hours before the start, 100% of the amount will be returned and / or the possibility of realization will be offered for another date, after this period 100% of the reservation amount will be lost.
Any cancellation of the reservation and changes of date, will be notified to Ecoherbes by email [email protected] attaching a copy of the reservation.
The amount will be returned to the same bank card with which the payment was made, within 5 working days.

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