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Mindfulness and female health workshop

From: 20,00

DESCRIPTION:
Introduction to the principles and practice of mindfulness to improve female well-being and health (concentration, mindfulness in the here and now). During the workshop we will practice how to become your best friend, relax body and mind to be a calmer and happier woman. The activity takes place in the classroom dels arcs and in the classroom dels pins of Ecoherbes Park, and includes a free visit to the entire garden.

EXPERIENCE OBTAINED:
The pleasure of connecting body, mind and spirit surrounded by nature. Techniques to reduce stress and have a better quality of life.

Limited places. Advance reservation is required.

Description

APPROPRIATE FOR:
Adult women.

LANGUAGES OF THE ACTIVITY:
Spanish, Catalan.

DURATION:
2 hours.

MEETING PLACE:
ECOHERBES BOTANIC (Urb. Sant Pere, 1, 43895 L’Ampolla). Free private parking. We recommend arriving 15 minutes before the start.

RECOMMENDED DRESS:
Comfortable clothes.

CANCELLATION OF THE ACTIVITY OR RESERVATION AND DATE CHANGES:

By the organizer: in case of adverse weather conditions or for any other cause, 100% of the reservation will be returned and / or the possibility of making it for another date will be offered.
Any cancellation of the activity or change of date will be communicated by email and / or telephone, which the client informed in the reservation.
The amount will be returned to the same bank card with which the payment was made, within 5 working days.

On the part of the client: up to 48 hours before the start, 100% of the amount will be returned and / or the possibility of realization will be offered for another date, after this period 100% of the reservation amount will be lost.
Any cancellation of the reservation and changes of date, will be notified to Ecoherbes by email info@ecoherbes.com attaching a copy of the reservation.
The amount will be returned to the same bank card with which the payment was made, within 5 working days.

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