Shinrin-yoku means spending time around the trees, contemplating nature. It is a Japanese therapy that promotes health, relaxation and strengthens the immune system.
This is a practical workshop that takes place at Ecoherbes, where, among trees and plants, we will soak up the energy and peace that the ecological garden transmits to us.
It is a sensory experience that enlivens and balances us. Strolling, walking gently, without haste. We will enjoy the silence and the whispers of nature, merging that wonderful set of emotions that activate our senses.
In an ideal environment for disconnection and relaxation.
Limited places. Advance reservation is required.