Description
The IKIGAI Workshop: Techniques for a Happy Life is an invitation to reconnect with yourself and discover your reason for being.
Guided by an experienced facilitator, you will explore the core principles of the IKIGAI method and learn how to apply them to your daily life in order to live with meaning, intention, and wellbeing.
Surrounded by the peaceful atmosphere of the Ecoherbes Botanical Garden, you will engage in introspective exercises and emotional reflection in nature — an ideal setting to support relaxation, clarity, and mindfulness.
The workshop includes a gentle tea ceremony featuring fragrant jasmine tea, a symbol of harmony and serenity.
What You Will Learn
- The IKIGAI philosophy and its pillars: how to align what you love, what the world needs, what you are good at, and what you can be paid for.
- Practical wellbeing techniques: simple exercises to help identify and nurture your personal purpose each day.
- Relaxation and mindfulness tools: how to be present, reduce stress, and enjoy the moment in connection with nature.
Target Audience
This experience is suitable for all ages and backgrounds — from those seeking personal growth to those simply curious about new wellness tools in a natural, calming environment.
Available Languages
Spanish and Catalan only (the workshop is not conducted in English, but English-speaking visitors are welcome to join if accompanied or familiar with the languages).
Duration
2 hours.
Includes
- All materials and guidance
- Jasmine tea tasting and tea ceremony
- Free access to the Ecoherbes Botanical Garden
Meeting Point
Ecoherbes Botanical Garden
Urb. Sant Pere, 1, 43895 L’Ampolla (Tarragona)
Free private parking available. Please arrive 15 minutes early.
Recommended Clothing
Comfortable clothes for an outdoor activity.
❓ FAQ – IKIGAI Workshop at Ecoherbes
What is IKIGAI and why is it important?
IKIGAI is a Japanese concept that helps you discover your life purpose. Living in alignment with your IKIGAI enhances emotional wellbeing, brings daily motivation, and promotes long-lasting happiness.
What does the workshop include?
It includes a full explanation and guided practice of the IKIGAI method, relaxation and reflection exercises, a jasmine tea ceremony, and free access to the botanical garden. All materials are provided.
Do I need to know anything about IKIGAI beforehand?
Not at all. This workshop is open to everyone, whether you’re new to the concept or looking to deepen your understanding.
Where does the workshop take place?
The session is held outdoors in nature, within the beautiful Ecoherbes Botanical Garden in L’Ampolla (Tarragona).
Can I come with children, or is it just for adults?
The workshop is family-friendly and suitable for all ages. While adults tend to engage more deeply, children can enjoy the relaxed environment and sensory elements.
What benefits will I get from attending?
You’ll connect with your purpose, reduce stress, experience mindfulness, and gain tools for living with more clarity and joy — all in a natural setting designed for peace and wellbeing.
What do I need to bring?
Just wear comfortable clothes. Everything else (materials, tea, etc.) is included in the price.
Can I buy wellness products after the workshop?
Yes! The Ecoherbes shop offers herbal teas, natural remedies, and botanical products aligned with the IKIGAI life
style.
What if the weather is bad?
If weather conditions prevent the session, we’ll reschedule or issue a full refund. We’ll notify you by email or phone.
How do I reserve, and what happens if I can’t attend?
You can book online or contact us by email or phone. If you cancel at least 48 hours in advance, we’ll offer a refund or reschedule your spot.
Cancellation & Rescheduling
- Organizer’s side: In case of bad weather or unforeseen circumstances, we’ll offer a full refund or new date. Notification by email or phone. Refund processed within 5 business days.
- Client’s side: You may cancel up to 48 hours in advance for a full refund or date change. Please email info@ecoherbes.com with your reservation details.
🌸 Book Your Spot Now and Experience IKIGAI
Reconnect with your essence, find your purpose, and enjoy a moment of calm and clarity in nature.
The IKIGAI Workshop at Ecoherbes is more than just an activity — it’s a step toward a more conscious and joyful life.
Limited spaces available. Don’t miss it!
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